Stay in Bed Technique
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Whilst this technique for getting your older child to stay in their bed at night time really tested these parents’ stamina, Ashlin eventually stops calling for mom to get into her bed and lets mom and dad have an evening alone.
- TV Clip - Sleep Separation Technique: Creating a relaxing bedtime routine, then having mom move gradually further from the crib meant Ryland was able to sleep by himself for the first time… eventually!
- Sleep Separation Technique: As seen on the show, ‘Sleep Separation’ helps your child to get to sleep by herself, so you can get some proper rest.
- Getting Toddlers to Stay in Bed: The Stay in Bed Technique is a method used in the Supernanny show to help families get an uninterrupted evening and a good night's sleep.
- Bedtime Routine: A consistent bedtime routine should be the cornerstone of your Family Routine. Your child’s development will benefit from a daily 11 to 12 hours of sleep, and it’s vital for your relationship that you and your partner have time to yourselves, too.